I hope everyone had a great weekend, I can't believe it's Monday already. My weekend was jam packed with working, schooling, running and watching football. I didn't get to finishing up Christmas decorating like I had planned but something had to give. And my moms invitation of a yummy dinner and a football game was too tempting to pass up. And what are the holidays about if not family?!? Onto this week, it should be a little less hectic as I *think* I am done with my classes for the semester (one prof is really bad about communicating and is really confusing). As far as training this week is another big week for training:
Monday: 60 minute yoga and strength
Tuesday: am- 90 min spin class
Wednesday: am- 90 min spin class
Thursday: 6 mile easy run
Friday: am- 8 mile run
Saturday: distance swim and strength (or ride outside if it's nice)
Sunday: 18 mile trail run
As December is getting going I have been thinking about my goals for this month.
It's always a little harder this time of year because there are so many other things pulling on my time but I still would like to make some progress. I decided to make my monthly goals have more of a weekly focus since I tend to do better with shorter term goals. If I need to change them week to week I can:
What are your goals for this month?