Tuesday, February 25, 2014

Acceptance...

“Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” 
― Laozi

I feel that my life really is full of spontaneous changes at the moment. After a long job search my husband finally found a job he was really excited about just to have the company fold two months later. We also have been on a roller coaster trying to sell our house and are left in a bit of limbo. All of these changes and uncertainties come with life and training falls on the list of priorities. 
For a couple weeks I resisted my reality, tried to muster through peak training for Cabo while trying to pretend I wasn't miserable. But I finally decided that I needed to re-prioritize  and accept the training for an ironman next month is not my reality right now. 

I am very sad about this decision as I have been looking forward to this race for a long time and have put in weeks of work already. But as soon as I made the description I felt like a weight had been lifted off my shoulders. So I know it's the right choice. I am also excited to train again with a renewed focus on Ironman Canada. 

On the up side the trip to Mexico will still happen since it has already been paid for and I will have a blast cheering on my friends that are racing. 

So here's to accepting where I am and moving forward with a smile. 

Monday, February 3, 2014

Ironman Los Cabos Training – 9 weeks to go...

It's a shame that nothing has been posted in between training updates, I don't want this to become just a training log, but for now this is what week 9 looked like. We had lots of snow that kept me indoors more than I would like. It was also a recovery week so a little lighter than normal. I had hoped to work a massage in as well but house hunting and Superbowl watching (boo) won out. 

Monday:
Planned rest day

Tuesday:
40 minute MAF run
75 minute trainer ride

Wednesday:
4000 yd swim (longest in awhile) 

Thursday:
90 minute trainer ride

Friday:
3000 yd swim
Saturday:
4 hour trainer ride (not too bad but would much rather be riding longer outside)

Sunday:
Snowy long run


Totals:
Swim: 7000 yds // 2hrs 36 min
Bike: 77 miles // 6 hrs 45 min
Run: 15.8 // 3 hrs 4 min
Strength: 0 min

Total: 12hrs 25min


This definitely felt easier than the last few weeks, as it should for a recovery week. I am looking forward to stepping it up the next three weeks for peak training bring on 20+ hour weeks and hopefully riding outside!