I am late on a race report AND a vacation update. But we just rolled in last night and I haven’t even located my camera cord to download photos. I LOVE traveling but I am back at work today with loads of laundry to do, bags to unpack and less than 12 weeks until Ironman (YIKES)!
But I wanted to jump in with July goals before July is half over. Time really does fly so I want to get these goals down before I forget.
2. No soda. I don’t drink a lot of soda but I LOVE a coke after a long ride or run (I am seeing a theme here). With going into peak training soon I should be filling my body with healthy things not junk.
3. Roll and core work at least 5 times a week. I need to get my in good working order to tackle the next couple months of training.
That’s it for me, do you have any goals for July?