tag:blogger.com,1999:blog-4669974742453538516.post8933925026439077795..comments2023-05-30T02:07:31.627-07:00Comments on Chasing My Joy: How to have a crappy runBethhttp://www.blogger.com/profile/08498380171773390533noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-4669974742453538516.post-79838899786091073692011-02-06T13:25:54.314-08:002011-02-06T13:25:54.314-08:00i dont think i could run that way i could probably...i dont think i could run that way i could probably get away with 1 mile and a half then i think i would be on the ground i can run very fast people use to bet me and i allways use to winkbos2hmhttps://www.blogger.com/profile/14333806586075041766noreply@blogger.comtag:blogger.com,1999:blog-4669974742453538516.post-18151644548350921032011-02-06T11:55:09.874-08:002011-02-06T11:55:09.874-08:00Sure I've broken up a run before. Sometimes a...Sure I've broken up a run before. Sometimes a half hour apart, or half a day. Sure 14 miles broken up still count as 14 miles, but it is an easier 14 miles, so I log it as 2 runs in the same day. That also means you might want to run an extra mile or two to make up for the break IMHO.2 Slow 4 Bostonhttps://www.blogger.com/profile/13663226321653510625noreply@blogger.comtag:blogger.com,1999:blog-4669974742453538516.post-70429219840408379502011-02-04T20:15:15.040-08:002011-02-04T20:15:15.040-08:00It definitely counts because once the mileage star...It definitely counts because once the mileage starts getting up there, some people have to break it up to get training done.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4669974742453538516.post-87294371239518834962011-02-03T10:38:13.120-08:002011-02-03T10:38:13.120-08:00brrrr...sounds so cold there. I'm complaining...brrrr...sounds so cold there. I'm complaining here with low 40s. I think sometimes you just have to break it up. I think there is something to be said about not doing it all the time with endurance runs like the 15 plus runs since they are meant to help your body get used to lasting for that many miles in one go but hey, I say it counts! I had to just stop my run yesterday without finishing the workout. just wasn't feeling it. STay warm Beth!Amanda@runninghoodhttps://www.blogger.com/profile/16389034066639666578noreply@blogger.comtag:blogger.com,1999:blog-4669974742453538516.post-38340034673321833052011-02-01T18:25:33.216-08:002011-02-01T18:25:33.216-08:00I've had to break up many long runs before (an...I've had to break up many long runs before (and I'm a big advocate of two-a-days); they count :). Sometimes it's about time on your feet and you got that!<br /><br />Aren't you loving this weather? I only do because I freaking got off work today and again tomorrow - yay!!Jillhttps://www.blogger.com/profile/10174883718651790845noreply@blogger.comtag:blogger.com,1999:blog-4669974742453538516.post-1229594419577992432011-02-01T15:07:13.318-08:002011-02-01T15:07:13.318-08:00Beth, it totally counts. Honestly, I think it'...Beth, it totally counts. Honestly, I think it's harder because the fatigue has time to set in. Good for you for getting it done!Anonymoushttps://www.blogger.com/profile/09771758178064698651noreply@blogger.comtag:blogger.com,1999:blog-4669974742453538516.post-78800745508319897142011-02-01T10:44:11.573-08:002011-02-01T10:44:11.573-08:00I can't believe you were able to knock out 9.5...I can't believe you were able to knock out 9.5mi after a burger & fries! Ha! :) I think if you mentally know what running a solid 14mi feels like, miles are miles if you have to break them up by a few hours. Feel better!My Lifehttps://www.blogger.com/profile/05773926028026104968noreply@blogger.comtag:blogger.com,1999:blog-4669974742453538516.post-42130192322233383292011-02-01T10:15:36.167-08:002011-02-01T10:15:36.167-08:00I haven't really ever broken up a run myself b...I haven't really ever broken up a run myself but I know for Ironman training I never did more than a 16 mile run. When I asked my coach about it he said that it's the cummulative running miles that count and that's better for me to run 30 miles in a week than be crushed after a 20 mile run. So I think the same concept would apply!<br /><br />Hope you feel better!Betsyhttps://www.blogger.com/profile/06081641803045845315noreply@blogger.comtag:blogger.com,1999:blog-4669974742453538516.post-31920742586415282642011-01-31T18:30:51.827-08:002011-01-31T18:30:51.827-08:00I've thought about breaking up long runs befor...I've thought about breaking up long runs before, and from what I read, it still counts. In fact I just read a blog the other day (can't remember what it was) where she broke up her 19 mile run into two 6.5 mile segments and one 6 mile segment... all on the treadmill. So yeah..it still counts!<br /><br />Also, I totally self soothe with candy.Annahttps://www.blogger.com/profile/04679451366109029829noreply@blogger.com