tag:blogger.com,1999:blog-4669974742453538516.post6075211755166990932..comments2023-05-30T02:07:31.627-07:00Comments on Chasing My Joy: Matthew Winters TrailBethhttp://www.blogger.com/profile/08498380171773390533noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-4669974742453538516.post-25940120879593416112013-05-24T17:17:25.786-07:002013-05-24T17:17:25.786-07:00What a beautiful trail! I really need to move to C...What a beautiful trail! I really need to move to CO :) I love trail running and am planning to run my first 10K trail race on Wednesday! Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4669974742453538516.post-2170789985779094242013-05-22T09:43:23.027-07:002013-05-22T09:43:23.027-07:00My BF just did a 50k and he did a 20 some mile tr...My BF just did a 50k and he did a 20 some mile training run at Matthew Winters, Dakota Ridge and somethign with a Z through red rocks. I have a hard time being ok with a slower pace, plus I also wipe out a lot. I also recently read an intersting article about Leanda Cave having an injury and only being able to run a slow, heavy pace up hill on a treadmill and then coming out of the injury and running faster than ever. I think you could include in IM training and go for time not distance!Betsyhttps://www.blogger.com/profile/06081641803045845315noreply@blogger.comtag:blogger.com,1999:blog-4669974742453538516.post-85086374958372366122013-05-22T06:27:14.199-07:002013-05-22T06:27:14.199-07:00That is a great looking trails, I like trails, but...That is a great looking trails, I like trails, but like you, I need to concentrate on my IM, but afterwards, I am going to run more on them Big Daddy Dieselhttps://www.blogger.com/profile/07868041775049514011noreply@blogger.com