tag:blogger.com,1999:blog-4669974742453538516.post3409653835799137062..comments2023-05-30T02:07:31.627-07:00Comments on Chasing My Joy: Changing the plan…Bethhttp://www.blogger.com/profile/08498380171773390533noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4669974742453538516.post-14695554116232289702013-01-09T04:49:53.557-08:002013-01-09T04:49:53.557-08:00It depends on the sickness, I go by the old saying...It depends on the sickness, I go by the old saying "Above the head its ok to keep going, below the neck, take the time off"Big Daddy Dieselhttps://www.blogger.com/profile/07868041775049514011noreply@blogger.comtag:blogger.com,1999:blog-4669974742453538516.post-31601067964808677042013-01-08T16:48:23.819-08:002013-01-08T16:48:23.819-08:00If you had what I'm just getting over, you'...If you had what I'm just getting over, you'll be missing more than a couple workouts.<br />I tend to take the time to recover fully. I see no point in getting in a couple half-assed workouts. I figure that your body can recover from sickness, or build strength and cardio, but not both, and trying to do both just means you'll be trying to do both for a long time.Keithhttps://www.blogger.com/profile/09364395150014197905noreply@blogger.com